Sunday: None
Monday: Chest/back/abs
Tuesday: None
Wednesday: Shoulders/biceps/triceps, weighted calf raises
Thursday: None
Friday: None
Saturday: None
I hung out with my cousin midweek and was able to use her body fat machine. I lost 2.2%. So 1.8% to go! I doubt I'll make it by June 1st, but I like the changes I've made to my life, so I'm gonna keep it up. I just added the 48 4,000 footers of NH onto my life list, so I'm going to need to be in good shape.
Last weigh-in:
175.0 lb @ 13.5% body fat
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