Monday: Squats (40), moved boxes
Tuesday: Calf raises (75), lunges (20 each), pushups (45, 45), moved boxes, cleaned bathroom
Wednesday: Squats (40), lunges (20 each), moved boxes
Thursday: Calf raises (75), pushups (45), neutral grip pullups (8), painted
Friday: neutral grip pullups (5)
Saturday: Bring new furniture up three floors, painted
Sunday: neutral grip pullups (10), side raises (10, 10, 10), reverse fly (10, 10, 10), chest dips (10, 20)
I didn't have much time to do weigh-ins, but I fit in one.
Last weigh-in:
178.5lb
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