Monday: Move large items
Tuesday: Calf raises (75), pushups (45),
Wednesday: Squats (40), lunges (25 each)
Thursday: Calf raises (75), pullups (8)
Friday: Pullups (5)
Saturday: None
Sunday: Move last bit
I was surprised to find out that I did manage to lose some more weight. I am a bit closer to my goal of 175lb. What will I do when I get there? Maybe set a goal for body fat? More trips to the gym? Who knows?!
Last weigh-in:
176.0lb
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