If you look back at a previous post, I picked kung fu over aikido in terms of martial arts for its fitness benefits. I'm developing a lot of flexibility and muscle endurance, but there's really not as much practical uses as aikido. And since I'm not that excited about sticking to a not so ideal schedule, I've been thinking a lot about joining a gym again. I figure I can go anytime, and my experiences in kung fu gives me a little more perspective in how I should train my body. I think about it some more, but every time before each class I'm just not thrilled to go. I feel great afterwards, but there's always this initial resistance I need to overcome to get to class. Whereas when I was at the YMCA, I was just geared to go each time. We'll see how it goes.
Medford, MA COVID-19 Vaccine Update 2/5/21
3 years ago
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