Blegh...

It's been tough trying to get back to a routine. Last week was okay. Shoveling and skiing helped even out my caloric burn. I really need to get into a routine and go to the gym. Problem is that it's really cold out. Hahah. Excuses.

The only positive last week was that I was able to get back to regular eating habits.

Monday: None
Tuesday: Calf raises (90)
Wednesday: Squats (40), neutral grip pullups (10), calf raises (20 each), shoveling
Thursday: Calf raises (90)
Friday: None
Saturday: Ski @ Loon (Quads on fire!)
Sunday: None

Last weigh-in:
177.5lb