I plan on starting my regular workouts sometime this week and get back to a routine. I'm pretty excited. I've been doing mini-workouts to maintain what I have, but nothing more. So I am ready to get back to my cardio training and weight training. I did kung fu for a bit, so I haven't ran for awhile. The cardio part is going to hurt. Haha. Weights, I think I'm fine with. My mini-workouts do a pretty good job of keeping me where I am strength and endurance wise.
Medford, MA COVID-19 Vaccine Update 2/5/21
4 years ago
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